Soulshine

Bryant McGill is a very wise man. In this video, he points out eight things we need to work on to silence our inner-critic: That negative voice inside our heads that perpetually makes us miserable by reinforcing negative beliefs we've adopted over the years. Let's look at some of those negative beliefs brought to the surface by McGill. 1) Stop comparing yourself to others . This very nasty little habit leads to the continual belief that we don't match-up to other people, that we aren't as good as they are, that we are deficient as human beings and thus worth less than others. When we learn to stop comparing ourselves to others, we discover that we do have intelligence, skills and personality enough to make a positive difference in this world. 2) Stop worrying about the things you cannot change . For many addicts, this is a huge one. Actually, for almost everyone I've ever encountered, this is a huge one. We spend endless hours worrying about everything we a