Empower Yourself With Positive Thinking. The Results Are Amazing!



It’s taken me a long time to take my power back from my thoughts. Obsessive Compulsive Disorder, combined with codependency, ensured an endless flow of negative thoughts that engulfed my mind and determined my behavior for years. But things have recently changed.

I’ve finally worked Steps 6 and 7 successfully. I’ve acknowledged that I no longer want negative “what if this or that happens” thinking to control my mind, having endless terrifying power over me. And I’ve sincerely surrendered it to my Higher Power, who has taken it from me. Hurray!

Now that I am no longer giving power to fearful thoughts, they no longer have any power over me. Next year I’ll be starting a new job position in a new city. I’ll be moving from the West coast to the East coast of the United States. I will be working with people I don’t know and I will have no family or friends in my new city of ministry. Am I filled with fear? Are troubling “what if” dramas running through my mind? NO! Everything has suddenly changed. 

I trust my Higher Power—and myself— enough now to believe that everything is going to unfold wonderfully before me next year. I have the talent, ability, education and desire to take on my new assignment. I’m excited about being close to New York and about meeting new people, who will enrich my life. I feel empowered. 

All of us are worthy of the best life has to offer, including me, and I’m claiming my rightful place in life. No one can take it away from me anymore, because I am choosing to own my personal power. No one is ever going to make me feel bad about myself— including, and especially, me. No longer will I be my own worst enemy by empowering negative thoughts about myself. When those thoughts intrude upon my mind, they will quickly be dismissed. No more creating dramas and chaos in my head.

I feel energized and excited. Life is suddenly bright with the belief that my Higher Power is doing what’s best for me and all I have to do is follow my Higher Power’s guidance. I’m no longer trying to control my present or future. I’m simply going with the flow and all is fabulous. My mind is filled with positive thoughts, I’m giving power to positivity and positivity now has power over me. Sweet!

Comments

  1. WilDecember 18, 2018 at 1:43 PM

    Thanks my friend and Brother, I needed those words. Safe travels and your presence will be missed here in Tucson.

    Merry Christmas and a safe, successful, and Healthy New Year.

    Wil

    ReplyDelete

Post a Comment

Popular posts from this blog

No One Can Calm Your Codependent Crazies, But You

Image
Ah, the codependent crazies. Those needy, needy feelings. I remember well the deep emotional pain in the pit of my stomach: The throbbing sting of shame, fear, loneliness and anxious desperation. Those feelings that are like fingernails on the blackboard of your soul. They eat you alive from within as they dig deeper and deeper into the black hole of your inner-emptiness. Yes, I remember them well. And I remember evenings of mental and emotional insanity-- squirming with a magazine, pacing back and forth, indulging in chocolate, chasing up and down the stairs hoping the doorbell would ring, and staring endlessly at the telephone for a sign of hope. All I needed was a call from my false higher power; a call that would help me to know that I was OK, that I was needed, that I was worth thinking about in some good way. I was dying to be emotionally caressed on the head like a poodle desperate for the attention of his master. And certainly I had made that other person into my mas...
Read more

Happiness is Something We Cultivate and Share

Who makes you happy? In reality, no one can make you happy. People in your life can enhance your happiness through sharing your interests. Or they can add to your frustrations by pushing your buttons. But no one can be responsible for your happiness or your misery—aside from you. One of the biggest problems for codependents is that we too often enter relationships looking for everlasting happiness. We expect that the person we choose to attach our dreams to should be responsible for making us happy. In our minds, we fantasize that he/she will be focused solely on us, will spend every waking hour with us and will do everything in his/her power to insure that we are as happy as we can possibly be. In other words, we assume this person will meet all of our mental, emotional, physical and spiritual needs in the same way that we plan to meet all of his/her needs. In our little dream world we will smother each other with attention and we will both drip with the honey of happiness. R...
Read more

Where There Is Kindness, There Is Goodness

Image
Author’s Note: The next few meditations will be from a retreat I directed recently called The Good News According to Disney . If you aren’t familiar with the films that are referenced, I’d suggest to take time to see them and to look for the deeper meaning within them. Many people today still live by the biblical adage “an eye for an eye and a tooth for a tooth.” They actually believe that they will be at peace if they achieve revenge or restitution for any mishap that has befallen them at the hands of another. They believe they will reclaim their personal power once they have achieved their revenge, but this is impossible. Disney’s Cinderella (2015) reveals the true secret to owning one’s personal power and to retaining it no matter what we experience in life: “Have courage and be kind.” On the surface this motto looks a bit simple and wimpy. But in reality, it holds great power. That power comes from the heart of a person, or in this case Ella, who sees the world not a...
Read more

Become the Person You Want to Spend Your Life With Everyday

Image
I really don’t have to say much about the above quote. It says it all and it’s so true. We are too often taught faulty ways of thinking as children. So many of us get the wrong message at very young ages: Love is about finding the right person to love you. Looking back I realize I wasted many years trying to find that “right” person— the one who could love me into loving myself— instead of trying to BE that “right” person myself. It never occurred to me that I needed to love myself, nurture myself and accept myself enough to become the right person— the person I really needed most in my life. After all, what is my life without me? Now I know that I’m what’s been missing from my own life for years. My life is empty without me and without my spiritual Higher Power. This is true for all of us.  Once We find ourselves, become the “right” person God intended us to be, and become the person we want to spend the rest of our lives with, then we attract others into our lives who ca...
Read more