Dear God


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If You’re Unhappy, This May Be Why

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I’ve spent most of my life trying to make other people happy because I felt responsible for their feelings. And the above quote is spot-on true. I’m the one person who’s not been happy, as a result. We are not responsible for other people’s feelings. We aren’t their savior. They are responsible for their feelings and we are responsible for ours. Yes, we can express empathy and compassion for others, but we need to stop taking on their feelings and problems as if they are our own. They aren’t. Another person’s problems and feelings affect us indirectly. Our own problems and feelings affect us directly. If we are feeling directly responsible for another person’s feeling/problems, there is something wrong with us. In other words, if a friend is going through a divorce, that is their problem; not ours. If we feel responsible for solving their problem, or for owning their feelings to the point of neglecting our own problems and feelings, we are trapped in codependent caretaki...
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Take a Giant Step Outside Your Mind!

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