Finding Ourselves Within the Emptiness of Self-Abandonment


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Take a Giant Step Outside Your Mind!

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Fear of Abandonment Often Fuels Codependency

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Taming Mr./Ms. Hyde

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  Each of us has a Mr. or Ms. Hyde deep inside of us. We are all too familiar with the sound of his/her voice. It's that nasty little voice that keeps telling us how worthless and inferior we are. It's the voice that persuades us to compare ourselves to everyone around us and then brutally lies to us as it screams "You are such a loser! Look how inferior you are to everyone else. You're ugly! You're overweight! You're so stupid! No one will ever love you! etc." I have listened to and accepted the lies of my Mr. Hyde for countless years. But no more. I've identified that wicked voice in my head. I know now that it's Mr. Hyde and I no longer believe the lies he spits at me. My current motto is "Bye-bye, Mr. Hyde." Every time his voice attempts to interrupt my thoughts, I interrupt his garbage with "Bye-bye, Mr. Hyde. I have no use for you." And then I laugh at him. He's the pathetic one, not me. In other words, I'm learnin...
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