Stop Hating Your Worst Enemy: Yourself.



This is very wise advice. We ought to never hate anyone, and we should pray for the best for everyone— including those “enemies” who have bullied and hurt us throughout our lives.

And, of course, for those of us with addictive personalities, the first person we should stop hating is the person who has hurt us and bullied us the most: OURSELVES.

We are the only person who is with us 24 hours a day. We are the only person who has ever mercilessly persecuted ourselves 24 hours a day. And we are the one person who must CHOOSE to stop hating and being cruel to ourselves. We are the first person that we need to forgive the most. And by the grace of our Higher Power, we can begin the process of forgiving and loving ourselves.

This is how true recovery from addictive behaviors begins. Let’s start the healing process right now in this very moment.

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