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Bitter or Better? The Choice Is Ours Alone.

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Forever bitter, or eventually better? The choice is truly ours. When I first entered Recovery for codependency in 1995, it didn't take me long to feel very bitter and angry toward my parents and our entire nuclear family structure. It was polluted with addictive behaviors. I had learned all of these behaviors from my parents. Back in 1995, I was in my 30s and angry as hell with my parents. I was even angry with my mother, from whom I had learned all of my codependency, even though she had been deceased for two years. I said angrily at a CODA meeting "They screwed-up my entire childhood, teen years and much of my young adult life! I am so angry with them. Why should I have to pay the price of doing all of this recovery stuff for something that I'm not guilty of? It was taught to me! I didn't choose it! I didn't know I even had a choice!" Others at the meeting understood how I felt. And they congratulated me for getting in touch with my feelings and...