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I AM Personally Empowered If I Choose to Be!

Codependency robs us of our personal power. When we are shamed as children into believing that we aren’t good enough, we begin the process of giving our personal power away to others. We make others who are “good enough” into our false higher powers, and we mistakenly think that only they can rescue us from our lovelessness. As a result, we lose all sense of ownership over our lives and we fail to develop proper boundaries with others. As soon as our focus centers on pleasing people to gain approval, we give all of our personal power away to others. We also give them complete power over our feelings about ourselves. If they offer us crumbs of approval we may feel some value or self-worth. But if they withhold their approval, or worse yet, slap us with disapproval, we may feel like we are worthless and completely unlovable. Personal empowerment is all about learning to take responsibility for loving ourselves. It’s about making the conscious choice to declare “I am lovable...