Offer Yourself Love Enough to Heal Your Wounded Spaces
One of my favorite mantras, which I repeat to myself daily is “Gently, lovingly, I heal all of the deep dark wounded spaces inside of me. With great love I fill-up all of my empty spaces with light, peace and well-being.” I say it slowly and with great reverence. I choose to offer myself love and to allow that love to gently stir within me and to gradually wash me clean of all my inner-wounds; be they spiritual, mental, emotional or physical. We have the power to heal all of the internal wounds that for too long have made us feel powerless over life. The healing process requires only one thing from us: That we be willing to help ourselves. Once we are willing, we can begin our healing journey by offering kindness and love to ourselves. By doing so, we finally make the life-affirming choice to treat ourselves with proper care and respect. Essentially we are making the necessary step toward choosing to value ourselves, and to believe that we are worthy of love and everything tha...