Posts

Showing posts with the label falling backwards

Nothing Changes in Our Lives Until We Do

Image
    Nothing changes in our lives until we do. Recovery is the choice we have made in an effort to change our lives for the better. But it is an EFFORT. And it's easy to find ourselves balking at investing in that effort during the recovery process. We can say to ourselves "Why me? My friends don't have to work the 12 Steps. They don't have to go to meetings. They don't have to spend time with a sponsor. They don't have to see a therapist." Sometimes we continue with thoughts like "This isn't my fault that I'm an addict. I didn't ask for it. This is my parents' fault. Why should I have to suffer and work the 12 Steps?" When we find ourselves falling backwards into this mind set, we need to be very careful. We have the right to grieve the fact that we are addicts and that we learned the behavior as children. True we didn't know any better when we started mimicking the behaviors of our parents. It may be their fault, bu...