Posts

Showing posts with the label taking inventory

Repeating the Past: The Codependent Blame Game

I can look back over my life and see a pattern of my past becoming my present. I guess it’s not surprising since we humans like to stay in our comfort zones. We stick with what we know, and we rarely take the time to question whether or not what we know is good for us. If your past keeps catching up with you, it’s time to discover what it is trying to teach you. There’s a reason why it’s haunting you. Codependents are very good at playing the Blame Game, and I think this is a primary reason why we end up repeating our past. The Blame Game is a protection mechanism that allows us to deflect all of our faults onto others. By using the Blame Game, we focus solely on the bad behavior of others. It enables us to believe that the other person is 100 per cent to blame for all of the problems in a relationship because it enables us to turn a blind eye toward everything that we ourselves have done wrong. After all, to blame others is to pretend to be faultless. It’s easy to see wh...