Free Yourself From Expectations
A life without expectations is a life lived in freedom. Expectations are nothing more than the demands we place on ourselves, others and life—and they gum-up our lives with disappointment and misery. Expectations bind us to many of the wants in our lives that can never be fulfilled. When our expectations aren’t met, when our wants don’t materialize, we are left bitter and resentful and angry. Expectations are head-games. They’re how we put our wants into motion in our minds. We expect that we should never make any mistakes at work; or we expect that our boyfriend should know that we want a certain bracelet for our birthday; or we expect that eventually we will meet the right person and live happily ever after. Sometimes we expect that people should always agree with us or that everyone should like us. And we expect all of these sorts of things because we mistakenly believe that our happiness is dependent upon them. So when our expectations fall through the floor, so does ...