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Showing posts with the label caretake

Easier to Hide? Not Really

“Too many times I let my feelings hide. I act like it's all alright. You don't know how I feel inside. I act like nothing's on my mind, I act like nothing's on my mind But there's something on my mind. It's easier to hide.” Maya Jane Coles, Easier to Hide I grew-up believing I didn’t have the right to have wants or needs, thoughts or feelings. As a child, I had received the message many times that my wants and needs, thoughts and feelings didn’t count. So I learned to hold them tightly inside of me, or to outright dismiss them as invalid. When I was small, it worked for me to deny expressing myself. I was simply labeled the “shy” child and people thought it was cute. But as I grew into a young adult, being the “shy” child became a problem for me. I found that when I wanted to express myself, I couldn’t. Either I didn’t really know what I wanted or needed, or thought or felt; or I didn’t have the self-esteem to open up and express my...