Positive Thoughts Are Prayers of Gratitude!


Every day I’m choosing to focus on positive thoughts. I grew up trained to focus on the negative thoughts that flooded my head. This constant flood of negativity was heightened by my having Obsessive-Compulsive Disorder (OCD).

My mother was a fear-filled person who also suffered from OCD. She worried about everything and taught me that life is primarily dangerous and that people are never to be trusted.

It’s taken many years to reverse these old dysfunctional ways of thinking, but I’m doing so one day at a time. I’ve learned that every positive thought truly is a silent prayer of appreciation and gratitude for all that is good about me— and life.

Today, practice sending up positive thoughts (prayers) to your Higher Power, in appreciation for yourself, all that is good about you and all that is beautiful about being alive— about life and love!

Comments

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